Monday, December 5, 2011

The 12 Days of Fitness....

The kids and I had a blast doing these exercises to the tune of The Twelve Days of Christmas.  I found it on a nutrition site.  Be sure to check it out below. 

It's fun and it gets your heart rate going for sure! 

The Twelve Days of Fitness

....5 Hula Hoops!!!!

Enjoy your day!

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